Standardized anxiety assessment tool to understand your anxiety status
Over the past two weeks, how often have you been bothered by the following problems? (Answered 0/7)
Feeling nervous, anxious, or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless that it's hard to sit still
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
Please complete all questions before submitting
No records yet
The Generalized Anxiety Disorder Scale (GAD-7) is a brief, effective self-assessment tool for screening generalized anxiety disorder. Developed by Spitzer et al. in 2006, it has been widely used in clinical and research settings.
Important Notice: This test is for self-assessment and reference only and cannot replace professional medical diagnosis. If your anxiety symptoms persist or seriously affect your life, please consult a mental health professional or seek medical attention promptly.