Anxiety Assessment (GAD-7)

Standardized anxiety assessment tool to understand your anxiety status

Mental & Physical Health Tools

Generalized Anxiety Disorder Scale (GAD-7)

Over the past two weeks, how often have you been bothered by the following problems? (Answered 0/7)

1

Feeling nervous, anxious, or on edge

2

Not being able to stop or control worrying

3

Worrying too much about different things

4

Trouble relaxing

5

Being so restless that it's hard to sit still

6

Becoming easily annoyed or irritable

7

Feeling afraid as if something awful might happen

Please complete all questions before submitting

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About GAD-7 Scale

The Generalized Anxiety Disorder Scale (GAD-7) is a brief, effective self-assessment tool for screening generalized anxiety disorder. Developed by Spitzer et al. in 2006, it has been widely used in clinical and research settings.

Important Notice: This test is for self-assessment and reference only and cannot replace professional medical diagnosis. If your anxiety symptoms persist or seriously affect your life, please consult a mental health professional or seek medical attention promptly.