Test your focus level and get advice to improve attention
Based on your actual situation in the past week, select the most appropriate option (Answered 0/12)
I can maintain focus during long periods of work or study
I can easily concentrate my attention on the current task
Even when tasks are boring, I can stay focused to complete them
Surrounding sounds or movements easily distract me
I often check my phone or social media while working
I find it hard to resist the urge to do other more interesting things
When facing difficulties, I can persist to complete tasks without giving up
I can complete tasks as planned without procrastinating
I can autonomously complete work without external supervision
My thinking is clear and I can quickly understand complex information
I can process multiple pieces of information simultaneously without feeling confused
I can easily recall what I just read or heard