Hour Quality Checker
Evaluate the quality of each hour's time utilization and find room for improvement
Hour Quality Tools
Record Today's Hour Quality
Select quality level for each hour to assess your time utilization today （Recorded: 0/24）
Excellent
Good
Fair
Poor
🌅 Morning (6:00-12:00)
06:00
07:00
08:00
09:00
10:00
11:00
🌤️ Afternoon (12:00-18:00)
12:00
13:00
14:00
15:00
16:00
17:00
🌙 Evening (18:00-00:00)
18:00
19:00
20:00
21:00
22:00
23:00
😴 Night (00:00-06:00)
00:00
01:00
02:00
03:00
04:00
05:00
About Hour Quality Assessment
Hour quality assessment is a core feature of Moodji, helping you understand the efficiency and status of each hour's time utilization.
Assessment Standards:
- • Excellent: Highly focused, completed important tasks, feeling fulfilled
- • Good: Maintained focus, productive, good condition
- • Fair: Partially effective use of time, somewhat distracted
- • Poor: Most time wasted, severely distracted or exhausted